Row Run Race (formerly known as Legs and Paddles) is a favourite race of mine.
This year's race, set in the Marina Basin, involves 5km of kayaking, followed by 5km of running.
It's a race that plays to my strength, given my love for kayaking and running!

Placed in the first wave for the Men's Open was a stroke of good luck, as the water was calm and I was able to choose a good kayak! Took me 3o minutes to finish the 5km paddle and another 20 minutes for the run, finishing in a time of 50min20s to emerge as Men's Open Champion. Another stroke of good luck - the runner up, Kim Hong and a good friend of mine, finished in 50min.22 sec. That's a 2 seconds difference:-) 

Good news ! Itsuko clinched 1st place overall (women) in the recent Bintan Triathlon! She emerged the champion out of a total of 46 total participants, clocking 2:30hrs.  According to Itsuko, a harsh rainstorm right before the race had resulted in a wet transition point! Her shoes, socks, bikes...everything was in the water. She even had to collect her floating shoes from a puddle of water at the transition. But in the end, it all worked out out for her.

Congratulations to Itsuko, who will be participating in Frankfurt IM in early July! We wish her all the best!! 

Congratulations to Itsuko on her 2nd placing in the 21km category of Run 350!
Amazing time of 1.31hr! That's Itsuko with her daughter, who also clinched 2nd spot in her age category! Wel ldone!

Women’s Category 21km	Name	Bib	Timing
1st	Qi Hui	25193	1h 25m 56s
2nd	Itsuko Tanaka (Lewnes)	25926	1h 31m 16s
3rd	Neo Jie Shi	26236	1h 34m 31s

NUS Biathlon 2012

3rd placing in Mixed Relay - Jana (Swimmer) and Daniel (Runner)

Eu Yang San-sponsored bird's nest and chicken essence for our efforts:-)

61st SAA Cross Country Championship

Hi Team,

Some of us will be doing the SAA cross country 2012. It can be done individually or by team of 4. Inscription fees are $12 per person and here is other details :
- Date Saturday, 21 January
- Distance 5km
- Venue Bedok Reservoir Park.
- Team of 4 peoples (entry fees $48 per team)
- closing dates : before Friday, 13th January!

Other infos here : http://www.singaporeathletics.org.sg/61st-saa-cross-country-championship

if you want to join (everybody is welcome, we won't compete to win ^^) contact me (tsltc at nus.edu....) or Daniel :)